Have you ever wondered if nootropics cause headaches? Considering they are such potent cognitive enhancers, would it be a surprise that there may be a price to pay for such a brain-boosting effect?
The simple answer: No, the best nootropics should not cause headaches or any other side effects. However, it’s not always this straightforward. Reactions to supplements may vary from person to person, and it’s not always wise to assume that any supplement will not cause side effects.
In this article, we will delve a little deeper into the use of nootropics, the risk of side effects such as headaches, and how to minimize this risk.
First, let’s take a closer look at nootropics!
What Are Nootropics?
The idea of a brain-boosting pill seems appealing, which is why the use of nootropics is currently on the rise.
Nootropics, also known as “smart drugs”, are drugs and supplements claimed to enhance cognitive performance by increasing mental function such as memory, attention, creativity, and many more.
Many nootropics are taken as isolated substances, examples being ashwagandha and lion’s mane, while other times you may find nootropic stacks, such as Mind Lab Pro.
Stacks or nootropic formulas are a combination of many effective nootropic substances that work to improve cognitive function via many brain pathways.
What Would You Take Nootropics For?
Are you a student currently studying for exams? A working professional with a high-demand job? Or are you an athlete preparing for an upcoming sports competition?
These are just a few examples of why you may need to reap the cognitive-enhancing benefits of nootropics, either for a short-term boost in brainpower and memory, or even for long-term brain health and function.
Some of the main benefits of nootropics include:
- Stabilizing mood
- Improving memory
- Boosting energy (without the stimulants)
- Improving attention and focus
- Regulating stress
- Support learning
- Drive motivation
- Brain regeneration
Nootropics: Do They Cause Headaches?
There should be no side effects of a good, high-grade nootropic. However, this depends on the usage of the nootropic, as well as the quality of the supplement and its ingredients.
Headaches are one of the most commonly reported side effects of taking nootropics. This is often caused by one or more of the following factors:
- Nootropics containing stimulants
- Stacking nootropics that don’t work well together
- Poor quality ingredients
- Taking too big of a dose
- Taking it too frequently
- Lifestyle and genetics
Minimizing the side effects from nootropics
You can minimize the risk of getting side effects from taking nootropics by ensuring that the supplement is high quality, with premium-grade ingredients and high manufacturing standards. A good example would be Mind Lab Pro - the world’s first Universal Nootropic.
If you choose the DIY stacking route, avoid stacking ingredients that typically don’t work well together. In addition to this, start with low doses and work your way up to determine your tolerance, and avoid mega dosing.
Take the guesswork out of picking the right nootropic by opting for a clean, high-grade stack to ensure minimal side effects.
Mind Lab Pro is a clean formula that combines premium ingredients to ensure maximum cognitive-enhancing benefits with minimal risk of side effects.
Choosing risky nootropics or trying poor stacking strategies will only increase your risk of experiencing side effects like headaches, when all you really want is to optimize your brain power!