The Lab Notes

Why Do I Remember Random Things… But Forget What I Just Read?

Remember every word to a song you haven’t heard in 20 years, but forget what...

Best Games for the Brain to Enhance Memory

Explore brain games designed to challenge memory, sharpen focus and keep your mind active.

Nootropics 101

New to nootropics? Start here. Discover what they are, what the science says and what to look for in a supplement.

Nootropics for Beginners: Simple Guide & Starter Stacks

How Do Nootropics Work? Many Pathways to Whole-Brain Optimization

Best Nootropic Supplements in 2026: Top Picks for Focus & Memory

Written and reviewed by

Every article is written and reviewed by our research and publishing team. Meet the people behind it.

Patrick Dougherty

Head of Research & Publishing

Dr. Ramon Velazquez

Ph.D. Neuroscientist - Cornell University

Jules Vazquez

MSHI | Health Informaticist | Neuroscience Educator

Meet the Community

Explore stories, routines, and experiences from the people who use our products every day.

"At 45, I Decided It Was Time to Change." Sean's Mind Lab Pro Story

“My mental clarity was noticeably better” Jon's Mind Lab Pro Story

Jon smiling during a video call with bookshelves in the background.

“It's helped me tremendously at work.” Graham's Mind Lab Pro Story

Graham smiling inside his work van before heading to a construction site, featured in his Mind Lab Pro® customer story.

“Every year I check if there’s a better nootropic. I always come back to MLP.”...

“I felt like I was losing myself.” Amanda’s Mind Lab Pro Story

“The safety of my team sits with me.” Denis’s Mind Lab Pro Story

“I found it really, really helped me.” Bryan’s Mind Lab Pro Story

“I no longer experience the brain fog I used to have” Marzena’s Mind Lab Pro...

All Articles

Vagus Nerve Reset: Practical Plan to Recalibrate Fight-or-Flight

Oct 06, 2026

Vagus Nerve Reset: Tips to Calm and Recalibrate Fight-or-Flight

A vagus nerve reset is not a literal neurological reboot. It is a practical way to describe using breathing, movement, sensory input, relaxation, a...

Patrick Dougherty14 min read

Aug 12, 2026

"At 45, I Decided It Was Time to Change." Sean's Mind Lab Pro Story

This is Sean.He's Head Chef at The Queen's College, Oxford.Outside of work, life doesn't exactly slow down. Between family life, two rugby playing ...

Becki Kesner4 min read

Oct 06, 2026

Why Is My Brain So Noisy?

If your brain feels ‘noisy’, or gets louder the moment your head hits the pillow, you might wonder why that is. When is it just mental noise, and w...

Jules Vazquez7 min read